CATECHIN COFFEE

Brew coffee with organic green tea.
Green tea contains caffeine and a type of flavonoid called catechin, which is an antioxidant. Research suggests that both of these compounds can speed up metabolism. Catechin can help to break down excess fat, while both catechin and caffeine can increase the amount of energy the body uses. Chlorogenic acid, a polyphenol contained in coffee, also has the function of burning fat and delaying the absorption of sugar.